Esalen Style Bodywork

Esalen style bodywork is the ultimate stress buster. It was developed at the famous Esalen Institute, located on the Pacific Ocean in Southern California and home of so many new forms of body oriented therapies that were developed or fine-tuned in the 1960s and 70s, especially on the basis of the work of Fritz Perls, Wilhelm Reich, Ida Rolf and Milton Trager.

The therapist starts with head and face, which releases the key points where stress is stored. The body is then prepared to receive luxurious and soothing strokes. Overall, Esalen style bodywork unfolds at a slower and more meditative pace than for example Swedish style bodywork.

Special attention is given to lymphatic drainage, which helps to boost the immune system as well as the circulatory system.

“ I am only 38 years old, but four years ago already underwent bypass surgery. Still cholesterol was too high, despite the cholesterol-lowering drugs that I took. I was worrying. Then I heard of Dr. Shikha and Chelation. Upon her advice for 15 weeks, I took one Chelation treatment per week. I adhered to most of the doctor’s diet plan. She also gave me some pills that were not medicine, but supplements. After the treatment sessions were completed HDL and LDL levels had improved, and triglycerides were normal. I am a high school teacher. In class, I noticed that my mind worked faster and was sharper.
Sanjay
Goa