Esalen Style Bodywork

Esalen style bodywork is the ultimate stress buster. It was developed at the famous Esalen Institute, located on the Pacific Ocean in Southern California and home of so many new forms of body oriented therapies that were developed or fine-tuned in the 1960s and 70s, especially on the basis of the work of Fritz Perls, Wilhelm Reich, Ida Rolf and Milton Trager.

The therapist starts with head and face, which releases the key points where stress is stored. The body is then prepared to receive luxurious and soothing strokes. Overall, Esalen style bodywork unfolds at a slower and more meditative pace than for example Swedish style bodywork.

Special attention is given to lymphatic drainage, which helps to boost the immune system as well as the circulatory system.

“ In emergencies allopathic medicine works well. But once the emergency is over, people should look for alternatives. I was hospitalized with severe allergy attack called Angio Edema and was hospitalized in ICU. Doctors gave me steroids and anti allergens for about 10 days. Later when I went to visit the doctor again, he asked me to take anti allergen and steroids for one more month. These medicines were giving me palpitations, acidity and I could not sleep well. Finally I could not handle it anymore and came to Healthy Healing Center. In only one day I started to feel better and also sleep well. I'm 100% alright after the treatments she administered in 3 days and I'm off all drugs with side effects. Thank you Dr Shikha.
Gagori
India